How to Travel Norway on a Budget

Norway is renowned for its stunning fjords, vibrant cities, and breathtaking natural landscapes. However, it’s no secret that Norway can be an expensive destination. With careful planning and smart strategies, you can enjoy the beauty of Norway without breaking the bank. This guide provides practical tips and tricks for traveling Norway on a budget.
1. Plan Your Trip Wisely
Travel During the Off-Season
- Peak Season (June–August) : Prices for accommodation, transportation, and activities are at their highest.
- Off-Season (September–May) : Traveling during shoulder months or winter can save you money. Plus, you’ll avoid crowds and experience unique seasonal attractions like the Northern Lights.
Set a Realistic Budget
- Research average costs for accommodation, food, transport, and activities.
- Use budgeting apps or spreadsheets to track expenses.
2. Affordable Accommodation Options
Hostels and Guesthouses
- Hostels are widely available in cities like Oslo, Bergen, and Tromsø, offering dormitory-style rooms at affordable rates.
- Websites like Hostelworld and Booking.com can help you find budget-friendly stays.
Couchsurfing
- Join platforms like Couchsurfing to stay with locals for free. It’s also a great way to meet new people and learn about Norwegian culture.
Campervans and Camping
- Norway has a “Right to Roam” law (Allemannsretten), allowing you to camp almost anywhere in nature for up to two nights.
- Renting a campervan or staying at campsites is a cost-effective way to explore rural areas.
Budget Hotels and Airbnb
- Look for budget chains like Thon Hotels or Scandic Hotels, which often offer reasonable rates.
- Airbnb can be a good option for longer stays or group travel.
3. Save on Transportation
Use Public Transport
- Norway’s public transport system is efficient and covers most regions.
- Purchase multi-day passes or regional travel cards for discounts. For example:
- Oslo Pass : Offers unlimited travel on public transport and free entry to museums in Oslo.
- Nor-Way Bussekspress : A budget-friendly option for intercity travel.
Hitchhiking
- Hitchhiking is safe and common in rural areas of Norway. Apps like Samarbeid connect drivers with passengers for shared rides.
Walk or Bike
- Many cities and towns are pedestrian-friendly, and renting a bike is a cheap way to explore.
Fly Smart
- Domestic flights with airlines like Norwegian Air or Widerøe can be affordable if booked in advance.
- Compare prices using Skyscanner or Google Flights.
4. Eat Like a Local
Cook Your Own Meals
- Grocery stores like Rema 1000, Kiwi, and Coop Prix are affordable options for buying ingredients.
- Picnics are a great way to enjoy Norway’s scenic spots while saving money.
Street Food and Cafés
- Try local street food like hot dogs (pølse) or shrimp sandwiches (rekesmørbrød).
- Visit bakeries for inexpensive pastries and snacks.
Lunch Specials
- Many restaurants offer cheaper lunch menus compared to dinner prices.
BYOB
- Alcohol is heavily taxed in Norway, so bring your own drinks from duty-free shops if you plan to indulge.
5. Free and Low-Cost Activities
Explore Nature
- Norway’s natural beauty is free to enjoy! Hike in national parks like Jotunheimen, Rondane, or Geirangerfjord.
- Take advantage of the Right to Roam law for hiking, fishing, and camping.
Visit Free Attractions
- Museums and galleries often have free admission days or discounted tickets for students and seniors.
- Explore landmarks like Oslo’s Vigeland Park, Bergen’s Bryggen Wharf, or Tromsø’s Arctic Cathedral.
Chase the Northern Lights
- Viewing the Aurora Borealis is free if you head to northern regions like Tromsø, Alta, or Lofoten during winter.
Attend Festivals
- Look for free cultural events, especially during summer festivals like Oslo’s Mela Festival or Bergen’s International Festival.
6. Travel Smart
Book in Advance
- Reserve accommodation, transport, and tours early to secure the best deals.
- Use apps like Vy for train bookings and Fjord1 for ferry tickets.
Pack Light
- Avoid excess baggage fees by packing only essentials, especially if flying or taking trains.
Use Student or Youth Discounts
- If you’re a student or under 26, carry your ID to access discounts on transport, attractions, and accommodations.
7. Additional Money-Saving Tips
Take Advantage of Free Walking Tours
- Cities like Oslo, Bergen, and Trondheim offer free walking tours where you pay what you feel is fair.
Rent Gear Locally
- Instead of bringing expensive outdoor gear, rent equipment like hiking boots, tents, or skis locally.
Join Group Tours
- Shared experiences, such as fjord cruises or glacier hikes, are often cheaper than private tours.
Use Discount Cards
- The Norwegian Tourist Board Card offers discounts on attractions, transport, and dining.
8. Sample Budget Breakdown
Here’s an estimated daily budget for a solo traveler in Norway: