How to Send and Receive Mail in Norway

Norway has a well-organized and efficient postal system operated by Posten Norge (Norwegian Post). Whether you’re sending letters, packages, or postcards—or expecting mail from abroad—understanding how the Norwegian postal service works is essential. Below is a comprehensive guide on how to send and receive mail in Norway.
1. The Postal Service in Norway
Posten Norge is the primary provider of postal services in the country, offering reliable domestic and international mail delivery. In addition to traditional mail services, Posten provides parcel tracking, digital mail solutions, and logistics services.
Key Features of Posten Norge:
- Nationwide coverage with thousands of post offices and mailboxes.
- Online tools for tracking shipments, calculating costs, and managing deliveries.
- Partnerships with international couriers like DHL and UPS for specialized needs.
2. Sending Mail in Norway
Step 1: Choose the Right Service
Posten offers several mailing options depending on your needs:
- Priority Mail: Fast and reliable service for domestic and international letters.
- Economy Mail: Slower but cheaper option for non-urgent items.
- Registered Mail: For important documents requiring proof of delivery.
- Parcel Services: Options include “Pakke” for packages, with varying speeds and tracking features.
Step 2: Prepare Your Item
- Address Format: Write the recipient’s address clearly in the center of the envelope or package. Use this format:
[Recipient Name][Street Name & Number][Postal Code] [City]NORWAY
Example:
Anna JensenKarl Johans gate 10154 OsloNORWAY - Stamps: Purchase stamps at post offices, kiosks, grocery stores, or online via Posten’s website. Make sure the stamp matches the weight and destination of your item.
Step 3: Drop Off Your Mail
You can drop off your mail in several ways:
- At a local post office during opening hours.
- In public mailboxes (red for Posten Norge). Note: Some boxes have separate slots for domestic and international mail.
- Schedule a pickup through Posten’s website if you’re sending parcels.
Step 4: Track Your Shipment
For registered or tracked items, use the tracking number provided by Posten to monitor progress online.
3. Receiving Mail in Norway
Home Address Requirements
If you live in Norway, ensure your address is complete and accurate so mail reaches you without issues. Include your full name, street address, postal code, city, and country (if receiving international mail).
Post Office Boxes
If you don’t have a permanent address or prefer privacy, you can rent a PO Box from Posten. This is particularly useful for expats or those living temporarily in Norway.
Missed Deliveries
If you’re not home when a delivery arrives:
- A notice will be left in your mailbox indicating where to collect the item (usually at a nearby post office).
- Bring ID and the notice slip to retrieve your mail.
Tracking Incoming Mail
For registered or couriered items, track them using the sender’s tracking number. Many services allow recipients to monitor their shipment status online.
4. Costs and Payment Methods
Domestic Mail
- Standard letter (up to 50g): Around NOK 29–35.
- Larger envelopes or heavier weights incur additional charges.
- Parcels start at approximately NOK 90, depending on size and speed.
International Mail
- Europe: Letters start at around NOK 45; parcels vary based on weight.
- Rest of the World: Prices increase significantly, especially for heavier items.
Payment Options
- Pay directly at the post office counter.
- Buy stamps online or at authorized retailers.
- Prepay for certain services via the Posten app or website.
5. Special Considerations
Language Preferences
While Norwegian is the official language, English is widely understood in customer service interactions. However, addresses should always be written in Norwegian or English.
Customs Regulations
When sending or receiving international packages, be aware of customs rules:
- Declare the contents accurately on the customs form.
- Be prepared to pay duties or taxes for certain goods exceeding specified limits.
Digital Alternatives
For eco-conscious senders, consider digital alternatives like e-cards or electronic invoices whenever possible.
6. Useful Tips for Sending and Receiving Mail
- Plan Ahead: Allow extra time for international shipments, as delays can occur due to customs processing.
- Secure Valuables: Use registered or insured mail for expensive or sensitive items.
- Check Opening Hours: Post offices typically operate Monday to Friday (9 AM–5 PM) and Saturday mornings. Confirm timings before visiting.
- Use Online Tools: Download the Posten app or bookmark their website for easy access to tracking, rates, and services.
- Stay Organized: Keep records of tracking numbers and receipts for future reference.
7. Common Questions About Norwegian Mail
Q: How long does it take for mail to arrive?
- Domestic: 1–3 business days.
- International (Europe): 3–5 business days.
- International (Rest of the World): Up to 2 weeks or more, depending on location and customs procedures.
Q: Can I send cash through the mail?
No, sending cash is prohibited. Instead, use money orders or bank transfers for secure financial transactions.
Q: What happens if my package gets lost?
Contact Posten customer service immediately. If the item was insured or sent via registered mail, you may be eligible for compensation.
Q: Are there private courier services in Norway?
Yes, companies like DHL, UPS, and FedEx operate in Norway and offer specialized shipping options.