Top Hiking Trails in Norway for Nature Lovers
Norway, often referred to as the “Land of the Fjords,” is a paradise for nature lovers and outdoor enthusiasts. With its dramatic landscapes, towering mountains, deep fjords, and pristine wilderness, Norway offers some of the most breathtaking hiking trails in the world. Whether you’re an experienced hiker or a casual walker, there’s something for everyone in this Nordic wonderland. In this article, we’ll explore the top hiking trails in Norway that will leave you awe-inspired by the country’s natural beauty.
1. Trolltunga (The Troll’s Tongue)
One of Norway’s most iconic hikes, Trolltunga , is a must-do for adventurous nature lovers. This trail takes you to a jaw-dropping rock formation jutting out over Lake Ringedalsvatnet, offering panoramic views of the surrounding fjords and mountains.
- Trail Details:
- Distance: 27 km round trip
- Duration: 10–12 hours
- Difficulty: Challenging
- Highlights: The famous Trolltunga rock ledge, fjord views, alpine lakes
- Why Visit? The hike is long and demanding, but standing on the edge of Trolltunga with the vast landscape below is an unforgettable experience. It’s also a popular spot for photography, especially sunrise and sunset shots.
- Tips:
- Start early to avoid crowds and ensure enough daylight.
- Bring plenty of water, snacks, and warm clothing, as weather conditions can change rapidly.
2. Preikestolen (Pulpit Rock)
Preikestolen , or Pulpit Rock, is another iconic Norwegian hike that attracts thousands of visitors each year. The flat, cliff-top plateau rises 604 meters above Lysefjord, offering stunning views of the fjord below.
- Trail Details:
- Distance: 8.7 km round trip
- Duration: 4–5 hours
- Difficulty: Moderate
- Highlights: Panoramic views of Lysefjord, dramatic cliffs, accessible trail
- Why Visit? Preikestolen is one of Norway’s most photographed landmarks, and the hike is relatively accessible compared to other trails like Trolltunga. The trail is well-marked and suitable for most fitness levels.
- Tips:
- Visit during the shoulder seasons (spring or fall) to avoid peak summer crowds.
- Wear sturdy shoes, as parts of the trail can be rocky and uneven.
3. Kjeragbolten
For thrill-seekers, Kjeragbolten is a bucket-list hike. This boulder wedged between two cliffs offers a unique and adrenaline-pumping experience for those brave enough to stand on it.
- Trail Details:
- Distance: 11 km round trip
- Duration: 5–7 hours
- Difficulty: Challenging
- Highlights: Kjeragbolten boulder, Lysefjord views, rugged terrain
- Why Visit? Kjeragbolten is not only a geological marvel but also a test of courage. The hike involves steep ascents and descents, but the reward is worth the effort.
- Tips:
- Be prepared for steep sections and chains to assist with climbing.
- Check the weather forecast before heading out, as fog or rain can make the trail slippery.
4. Romsdalseggen Ridge
Located near Åndalsnes, the Romsdalseggen Ridge offers one of the most scenic hikes in Norway. This trail provides sweeping views of jagged peaks, deep valleys, and the Rauma River winding through the landscape.
- Trail Details:
- Distance: 15 km round trip
- Duration: 7–9 hours
- Difficulty: Challenging
- Highlights: Views of Romsdal Valley, Trollveggen (Europe’s tallest vertical rock face), alpine meadows
- Why Visit? Romsdalseggen is known for its diverse scenery and thrilling ridge walk. It’s a favorite among experienced hikers who want a mix of challenge and beauty.
- Tips:
- Consider hiring a guide if you’re unfamiliar with exposed ridges.
- Bring trekking poles for stability on steep sections.
5. Besseggen Ridge
The Besseggen Ridge hike is part of the famous Jotunheimen National Park , home to Norway’s highest peaks. This trail is renowned for its dramatic contrast between the emerald-green waters of Gjende Lake and the deep blue of Bessvatnet Lake.
- Trail Details:
- Distance: 13.5 km one way (requires a ferry ride back)
- Duration: 6–8 hours
- Difficulty: Moderate to challenging
- Highlights: Besseggen Ridge, Gjende and Bessvatnet Lakes, alpine scenery
- Why Visit? Besseggen is one of Norway’s most popular day hikes, offering unparalleled views of the surrounding mountains and lakes. The trail is well-marked and manageable for moderately fit hikers.
- Tips:
- Take the ferry from Memurubu to Gjendesheim to complete the loop.
- Start early to secure a spot on the ferry and avoid afternoon crowds.
6. Reinebringen
Located in the Lofoten Islands, Reinebringen is a steep but rewarding hike that offers some of the best views of the archipelago’s dramatic peaks and fjords.
- Trail Details:
- Distance: 4 km round trip
- Duration: 2–3 hours
- Difficulty: Challenging
- Highlights: Views of Reine village, fjords, and surrounding peaks
- Why Visit? Reinebringen is a shorter hike but incredibly steep, making it a great option for those short on time but still seeking adventure. The summit offers postcard-perfect views of the Lofoten Islands.
- Tips:
- Use caution on the steep ascent, especially if the trail is wet or icy.
- Visit during summer for longer daylight hours.
7. Aurlandsdalen Valley
Known as the “Norwegian Grand Canyon,” the Aurlandsdalen Valley is a lesser-known gem that offers a peaceful and scenic hike through lush forests, cascading waterfalls, and remote mountain farms.
- Trail Details:
- Distance: Varies (typically 15–20 km one way)
- Duration: 6–8 hours
- Difficulty: Moderate
- Highlights: Waterfalls, traditional mountain farms, serene valley views
- Why Visit? Aurlandsdalen is perfect for those looking to escape the crowds and immerse themselves in Norway’s untouched wilderness. The trail is rich in cultural history, with old farmsteads along the way.
- Tips:
- Arrange transportation back to your starting point, as the trail is linear.
- Visit in late spring or summer when wildflowers are in bloom.
8. Dovrefjell-Sunndalsfjella National Park
This national park is home to the Musk Ox Trail , where you can spot musk oxen in their natural habitat while enjoying the rugged beauty of central Norway.
- Trail Details:
- Distance: Varies (multiple routes available)
- Duration: Full-day or multi-day hikes
- Difficulty: Moderate to challenging
- Highlights: Musk ox sightings, alpine tundra, remote wilderness
- Why Visit? Dovrefjell offers a unique opportunity to see musk oxen up close, as well as explore a remote and untouched part of Norway.
- Tips:
- Bring binoculars for wildlife spotting.
- Be prepared for unpredictable weather, even in summer.
9. Fløyen and Ulriken (Bergen)
For a more accessible hike near a major city, head to Bergen and tackle the trails leading to Fløyen or Ulriken , two of the seven mountains surrounding the city.
- Trail Details:
- Distance: Varies (Fløyen: 4 km round trip; Ulriken: 10 km round trip)
- Duration: Fløyen: 1–2 hours; Ulriken: 4–6 hours
- Difficulty: Easy to moderate
- Highlights: City views, fjord panoramas, family-friendly options
- Why Visit? These hikes are perfect for travelers based in Bergen who want a quick escape into nature without venturing too far from the city.
- Tips:
- Take the funicular to Fløyen if you prefer a shorter hike.
- Combine both peaks for a full-day adventure via the Vidden Trail .
10. Saltstraumen Maelstrom
While not a traditional hiking trail, Saltstraumen offers a unique experience for nature lovers. Located near Bodø, it’s home to the world’s strongest tidal current, surrounded by scenic coastal paths.
- Trail Details:
- Distance: Short walks along the coastline
- Duration: 1–2 hours
- Difficulty: Easy
- Highlights: Tidal currents, coastal views, birdwatching
- Why Visit? Saltstraumen is a fascinating natural phenomenon, and the surrounding trails provide easy access to stunning coastal scenery.
- Tips:
- Time your visit to coincide with high tide for the most dramatic tidal action.
- Bring binoculars for seabird watching.
